trauma resolution coaching

These sessions work from the knowledge that in order to successfully heal from traumatic life experiences we must include the body and the brain, as well as the mind. With Jo's extensive training over the last decade she guides you through writing, breathing, body-based exercises and also experiential, interactive, role play exercises where you try on new life behaviors for your ultimate success in healing. These sessions are done via video or in person in order to best redirect the trauma story in a new direction that best suits you.

Body Based Trauma Resolution Coaching (STARTER PACK - ONLINE or OFFLINE)
from 300.00
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