Integrated Trauma Desensitization Coaching

 

In order to successfully heal from traumatic life experiences we must include the body and the brain, the mind and the spirit. With Jo's extensive trainings over the years she guides the client through writing, breathing, body-based, and experiential, interactive, role play exercises via video in order to redirect the trauma story in a new direction that best suits the individual.

See Jo's credentials HERE or purchase your Starter Pack here.

Integrated Trauma Desensitization Coaching STARTER PACK
from 300.00

Starter Pack of 4 - each session is 90 minutes and is held via phone, in-person, or via video free of charge to the coaching participant. $500.00 for general public $300.00 per session for military and immediate military family members. 


Starter Pack of 6 - each session is 90 minutes and is held via phone, in-person, or via video free of charge to the coaching participant. $750.00 for general public and $450.00 for military and immediate military family members.


Starter Pack of 8 - each session is 90 minutes and is held via phone, in-person, or via video free of charge to the coaching participant. $1,000.00 for general public and $600.00 for military and immediate military family members.

*Photo Credit by Jamie Street at Unsplash.

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GENERAL LIFE COACHING

 

This coaching series includes "all things life", so whatever is on the client's mind in part due to their current day life experience the topics are explored in great depth throughout each session. All suggestions made by the coach are optional, and the client has full control over the direction of the conversation. Homework is not mandatory. In each 90-minute session the client may choose between "talking it out," as well as whether or not they wish to include the Reiki Arts, Yoga, Meditation, Writing Coaching, Feng Shui and/or Hypnosis.

Purchase your Trial Session or your Starter Pack here.

Basic Life Coaching STARTER PACK
from 60.00

Trial Session: $100 for general public and $60 for military and immediate military family members. Each session is 90 minutes via phone, in-person, or via video free-of-charge video access for coaching clients. 


Starter Pack of 4: $375 for general public and $140 for military and immediate military family members. Each session is 90 minutes via phone, in-person, or via video free-of-charge video access for coaching clients. ($25 SAVINGS PER SESSION WHEN YOU BUY THE 4 PACK).


Starter Pack of 6: $420 for general public and $180 for military and immediate military family members. Each session is 90 minutes via phone, in-person, or via video free-of-charge video access for coaching clients. ($30 SAVINGS PER SESSION WHEN YOU BUY THE 6 PACK).


Starter Pack of 8: $520 for general public and $200 for military and immediate military family members. Each session is 90 minutes via phone, in-person, or via video free-of-charge video access for coaching clients. ($35 SAVINGS PER SESSION WHEN YOU BUY THE 8 PACK).

*Photo Credit: Thought Catalog on Unsplash

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SPEAKING

 

Jo has spoken on the subject of personal and collective resilience as well as PTSD Growth as a survivor, author, philanthropist and coach at Harvard Faculty Club as well as at The Mental Health Coalition in Sedona, Arizona. You may hire Jo as a keynote speaker, college campus speaker, or military grounds speaker in support of what it means to be resilient through trauma. Contact Jo to share with her what you have in mind.

 

Trauma Sensitive Yoga Teacher Training Program

 

Jo's 230 hour trauma sensitive yoga teacher training program curriculum is approved by Yoga Alliance. Jo is passionate about leading other teachers to deeper understanding of what it takes to facilitate in a fully nurturing way for mind, body, brain, and spirit. Learn more about Jo's upcoming Yoga Teacher Training Program HERE.

 

TRAUMA SENSITIVE YOGA SESSIONS

 

Jo has facilitated Yoga classes for a decade. In 2017 she designed a Yoga Alliance board approved trauma sensitive yoga teacher training program. In Trauma Sensitive classes both online via Zoom.us video and offline in person you can expect to be heard, understood, and positively challenged to move with and push beyond yesterday's limitations including mental, physical, and emotional.

Buy an online or offline Trial Yoga Session or purchase a Starter Pack here.

Trauma Sensitive Yoga Classes STARTER PACK
from 60.00

Trial Session: $100 for general public and $60 for military and immediate military family members. Each session is 90 minutes via phone, in-person, or via video free-of-charge video access for coaching clients. 

Photo Credit: Wee Lee at Unsplash


Starter Pack of 4: $375 for general public and $140 for military and immediate military family members. Each session is 90 minutes via phone, in-person, or via video free-of-charge video access for coaching clients. ($25 SAVINGS PER SESSION WHEN YOU BUY THE 4 PACK).


Starter Pack of 6: $420 for general public and $180 for military and immediate military family members. Each session is 90 minutes via phone, in-person, or via video free-of-charge video access for coaching clients. ($30 SAVINGS PER SESSION WHEN YOU BUY THE 6 PACK).


Starter Pack of 8: $520 for general public and $200 for military and immediate military family members. Each session is 90 minutes via phone, in-person, or via video free-of-charge video access for coaching clients. ($35 SAVINGS PER SESSION WHEN YOU BUY THE 8 PACK).

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RADIO HOSTING

 

Jo's veteran father turned to entrepreneurialism after fighting in the war. She grew up around parents with a passion for airing sound and messages far and wide. Jo has interviewed guests from doctors to veterans to business owners and speakers since 2014. Jo is open to radio co-hosting opportunities with established radio companies with a focus on health and wellness.

Contact Jo to share with her what you have in mind.

 

COLLEAGUE AND CLIENT RECOMMENDATION FOR JO

Jo Standing’s integrity, passion, and desire to support people are values by which she lives. She is a wonderful combination of warmth, friendliness, and professional skills. In addition, Jo is an accomplished author of Conquer Trauma Drama: Get Your Life Back and an invited public speaker. 

I’m very proud of her newest ventures as a Resilience Trainer/Growth Facilitator with OurVetCommunity.com and as a Trauma Sensitive Yoga Teacher. 
I highly recommend Jo Standing.
— Gale O'Brien: Certified Master Coach and Author of the book TRANSFORMATION: CREATING AN EXCEPTIONAL LIFE IN THE FACE OF CANCER
Jo is a thoughtful and insightful radio host who brings her expertise and compassion to her listeners. Her show is always a must-listen!
— Melinda Walsh, Story Stylist: Using The Power of Words to Transform Lives
Jo’s work helping people heal from traumatic life events and remove the drama from the experience is powerful. She is a poised communicator and interviewer. Her podcast series is an inspiration for anyone needing to heal and I look forward to working with her in the future.
— Karen Chandler, Director of Communications
I feel that I serve as a living testament to Jo’s ability to guide and nourish the minds and hearts of our United States military service members. When I was in the throes of desperation after 37 total months in war zone combat, her compassion and experience enlightened me to what was happening to me and why. Thankfully for me as her telephone coaching client in 2012, she exuded the charisma, wit and intelligence to capture the attention of those who are struggling with the unresolved issues, trauma has brought into their lives. Miss Standing’s creativity and precision when faced with topics that matter, make her a most wonderful option for your veterans to rekindle their belief in their ability to rehabilitate themselves mentally, spiritually, emotionally and even physically with her immense Yoga knowledge. That is what she has done for me.
— First Sergeant (Ret.) Enrique L. Aguilar
I first met Jo Standing at the Personal Development Symposium at the Harvard Faculty Club in 2016, where we were both speakers. I was impressed by Jo as a speaker and by her story & aspirations. It was been inspiring to see her bring those to life over the past couple of years & continue her mission helping others through the challenges of PTSD. It was an honor to have her on my radio show, Embrace Change with Kate & Michelle, this week. She was a wonderful guest and shared a wealth of information with our audience. I received a heart-felt thank you for Jo from a listener touched by what Jo shared. Thank you Jo!
— Kate Olsen, Embrace Change Radio Founder and Host